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little bits ? to be pregnant is to be vitally alive, thoroughly
woman
, and distressingly inhabited. soul and spirit are stretched along with body, making
pregnancy
a time of transition, growth, and profound beginnings.? ?anne christian buchanan stay safe in the sun we all know that sunscreen is important to wear while out in the sun. but when you're expecting, it becomes even more crucial. during
pregnancy
, your skin is extra sensitive to the sun's rays so it's best to protect your skin at all costs. if you're heading out to the beach this summer, be sure to find a sunscreen that guards against uva and uvb rays and has an spf of 30 or higher. also, be sure to accessorize! have a cute hat you've been wanting to wear? now's the time! be sure to wear sunglasses, too. totally pregnant! when it comes to certain aches, pains, or symptoms you have during
pregnancy
, talking to another mom who may be going through the same thing is just what you are looking for. with the totally pregnant app, you are instantly connected to other expecting
moms
through discussion boards. share your worries, ask questions, and get ready for your due date with the help of
moms
and
pregnancy
experts. and, you can even sign up and at- tend all of your prenatal and birth classes online through the app. the app also includes videos, blogs, a place to calculate your due date, and great products you may need while on your journey. ? iamtotally.com
woman
?s hospital?s virtual lactation consultations we all have questions when it comes to breastfeed- ing, and sometimes, we can?t always make an appointment to meet with our doctors. now, you can connect with certified lactation nurses from the comfort of your home with
woman
?s hospital?s breasttime. this convenient resource offers
moms
a one-hour consultation with a lactation nurse through video chat to discuss any breastfeeding challenges or concerns. the fee for a breasttime consultation is $40. to make an appointment, visit
woman
?s online. ?
woman
s.org/breasttime 12 p i n k ? b l u e | s p r i n g 2 018
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