child-goodbye-leave-59.html
0217 FEBRUARY
60 / 96
?e at together as a
family
as often as possible. involve kids in meal planning and preparation. include more fresh fruits and vegetables.? sandy reed, md our lady of the lake pediatric medical center ?d on?t use the over-the- counter hand sanitizers. ?ey?re actually counterproduc- tive. and if your children haven?t started drinking carbonated sodas, don?t let them start. if they have already started, stop it.? james bellone md core health
family
walk-in clinic ?e pros weigh in on staying
healthy
in
2017
s ome of our local health care professionals are sharing their best tips for being
healthy
in
2017
. here is their advice. dr. tips: ?m y tips for getting and staying
healthy
in
2017
would be to set weekly goals with realistic expectations. organize and plan ahead to make
healthy
meal choices, find time for daily exercise, and schedule wellness check-ups with your healthcare provider. having support from
family
and friends makes it easier to achieve goals. ?erefore, involve the people around you in your efforts to be
healthy
this year.? abby andrews, cpnp-pc magnolia pediatrics ?w ash your hands. it?s critical.? brian despinasse, md fertile crescent pediatrics ?m y best advice would be what i told my son this morning??i?m sorry? goes a long way when dealing with issues and conflict. too often, we become defensive, blame, deflect, and deny. ?is only causes more tension in relationships and personal stress. ?i?m sorry? indi- cates awareness, validates the feelings of others, shoulders blame for our part in conflicts, and issues a desire to move forward on a positive note.? donna b. fargason, md
family
focus & associates ?s implify life when it gets complicated.? christiane creveling- benefield, ph.d. your psych 360 60 brparents.com | february
2017
health-2017-avoid-61.html