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0217 FEBRUARY
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play / o n t h e p l at e ingredients ? 2 cups
almonds
? 3 cups water ? ¼ cup cacao powder ? 3 tbsp. honey ? 3 tbsp. coconut oil, melted ? ¼ tsp. sea salt ? 1 tsp. vanilla extract ? 20 strawberries, sliced ? 20 slices whole wheat bread, toasted
chocolate
strawberry bruschetta directions 1. for the
chocolate
almond
spread
, pour the
almonds
into a bowl and cover them with the water. let the
almonds
soak for at least an hour, preferably overnight. drain the bowl of soaked
almonds
, reserving five tbsp. of the soaking liquid. 2. add the
almonds
, reserved liquid, and remaining
spread
ingredients into a food processor. puree until the mixture has a fine,
spread
able texture. remove the mixture from food processor and set aside. 3. assemble the bruschetta by
spread
ing two tablespoons of
chocolate
almond
spread
on the toast and arranging one sliced strawberry on top. it?s all good! celebrate american heart month and valentine?s day with this healthy, well-balanced, and delicious treat! this snack contains three of the five food groups and is a great source of dietary fiber, protein and heart-healthy fats. 78 brparents.com | february 2017
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