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0916 SEPTEMBER
72 / 88
play / o n t h e p l at e slow cooker stuffed
apple
s
m a k e s 12 s e rv i n g s ingredients ? 6 large
apple
s
? 1/3
cup
brown sugar ? 1 tsp. cinnamon ? 1/4 tsp. nutmeg ? 1/4 tsp. allspice ? 2 tbsp. coconut oil ? 1/4
cup
pecans ? 1/4
cup
old fashioned oats ? 1/2
cup
apple
juice ? honey directions 1. wash
apple
s
. use a paring knife to core
apple
s
. peel off a one inch strip of skin around the top of the
apple
to prevent the
apple
s
from splitting. 2. mix the brown sugar, cinnamon, nut- meg, allspice, coconut oil, and pecans together in a large bowl. then, stuff each
apple
with the mixture. 3. place each
apple
in the crock-pot and pour in the
apple
juice. drizzle honey on the top of the
apple
s
for taste. 4. turn the crock-pot on high heat and cook for 2 ½ -3 hours until
apple
s
are soft. it?s all good! get ready for the flavors and aromas of fall with this easy and nutritious crockpot
apple
recipe. this versatile recipe contains three different food groups (whole grains, fruits, and nuts/protein) and can be used as a nutritious breakfast, snack, or dessert to knock out hunger. 72 brparents.com | september 2016
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